Water Bottles

Can You Drink Too Much Water When Hiking?

I have written about this as part of another post (here). But let’s take a look at the science behind hyponatremia (aka water intoxication). Hyponatremia (aka water intoxication) is lethal Drinking too much water can lower sodium in the circulating blood to critically low levels, causing mild to life-threatening medical situations. People who take part in activities, such […]

Men's Yellow Crew Neck Shirt

Clothing Materials for Hiking and Backpacking

I’ll open with – modern-day technical clothing will not complete your trip or climb. It will not determine success. Having said that, it won’t hurt. If you look back in the history of hiking, backpacking, and mountaineering clothing choices would be considered cumbersome and maybe dangerous today. However, many successful expeditions were completed using natural […]