When I was a kid my parents would often tell my brother and me to “go outside and play”. I think this was true for …
Being outdoors: Why it matters to your health.
Health
The Biggest Problem in “Waterborne” illness Comes Down To This Word That Starts With “W”
I bet if you ask 10 people how you prevent “waterborne” illness nine would say treat, filter, and/or boil the water. Guess what, they would …
How Much Water Should You Drink on a Hike and Why?
Fluid replacement is critical to athletic performance. Yes, I said it, athletic. That’s what extended hiking is. I’m not talking about your walk in the …