When I was a kid my parents would often tell my brother and me to “go outside and play”. I think this was true for …
Being outdoors: Why it matters to your health.

Bring the adventure of the back-country in the Catskills & Adirondacks of NY to Your Desktop
When I was a kid my parents would often tell my brother and me to “go outside and play”. I think this was true for …
I bet if you ask 10 people how you prevent “waterborne” illness nine would say treat, filter, and/or boil the water. Guess what, they would …
Fluid replacement is critical to athletic performance. Yes, I said it, athletic. That’s what extended hiking is. I’m not talking about your walk in the …