10 Small Changes That Will Have A Huge Impact On Your Sleep in the Woods
After a hard day on the trail, sleep is an important part of your recovery and readiness for the next day. Poor sleep, even one night, can negatively impact your mental and physical performance. Even though most people don’t have a problem sleeping in the backcountry if you do, here are 10 tips to help you off to the land of Wynken, Blynken, and Nod! Plan your campsite location wisely. Look for the best campsite possible. Using designated…