Getting Fit for the Ski Season, Like the Pros
Ski season is here. Maybe not in all cold places but soon and it’s not too late to start getting conditioned for skiing. Ski is a dynamic full body sport that requires you to be in good physical condition. Skiing “out of shape” can lead to injuries, not something we want as outdoor sports people. With a bit of work you can lift your performance on the slopes to a new level. Get fit for skiing…